Life can be tough and rough! It is pretty much a roller coaster ride. Some find this more exciting than others. If our life would be without any highs and lows, we would flatline! That's called 'being dead'. Life is supposed to be full of surprises, dips and ascends, it can slow down and feel hyper-fast. Life is by design full of changes. Nature is a wonderful role model for those inevitable changes. A tree is bare throughout winter and then in its own time starts to blossom.

Am I right, that you want to have even more joy in your life and spread joy around you? A life with more fulfillment in it? You want to have a life free of regret? Is that correct? Great...keep reading. I want to give you inspiration about your communication and how this can change your world! This blog is a bit longer than usual, maybe an indicator that I deeply care about this powerful topic..:-) Take your time, maybe read it twice, and please forward to others on social me

Hi friends! I want let you know about a challenge I finished last week. Since I have started this challenge I kicked my caffeine habit, slimmed my body of old toxic fat, yes even I had those reserves, and it has changed my life drastically! I feel so much more knowledgeable, confident, all around happy about what I’m putting in my body now that I have changed the way I approach food. The challenge is called WildFit, and it is a 90 day program that will alter the way you think

A nice person recently asked me this question: 'Are you successful? You know with your....what is it called? Therapy? Coaching? You know, the stuff you are doing?' To my surprise, I was speechless and in my head I heard: 'Hell yes, I am successful.' Have you been in a situation like that? The second after, I questioned myself: 'Am I successful? I am seeing clients and they seem to gain something. Do I have enough clients to say I am successful? How many hours of the wee

We all have a voice. Most people feel anxious when they are asked to speak in front of a group of people. If you think about it, it matters as much how we feel when we speak in a one-to-one situation. Use your voice in a meaningful way. Listen to your inner talk and sharpen your relationships with better communication. ... #NLP and #Hypnotherapy can help you with your communication skills. #perspective #confidence #NLP #Hypnotherapy #Coaching #empowerment

Are you feeling unsure about an event where you need to speak, sing, dance, or perform in front of people? The audience, is watching, listening, all eyes are on you, you are in the spotlight.....How do you feel? How well are you prepared? Public speaking is one of the top common fears. Hot flushes, sweaty hands, nervous laughter, feeling sick, is that you? The size of the audience is really irrelevant, you might struggle to speak to your boss, colleague or partner; or are ask