It's just a number! Thoughts on AGING gracefully and joyfully from the perspective of mid 40'
Our son's favorite quote is: 'It is not the years in your life that counts it is the life in your years!' I love that. Feels good, doesn't it. When thinking about LIFE and AGE, I pondered about the following question: How to prepare for aging gracefully and joyfully? Is the secret, living in the NOW? Might this be the answer or does it sound like a paradox! The only time is NOW! But yet we all know that our bodies are aging. I sense that the power lies in how we treat our min