3 joyful rituals to leap into the NEW YEAR.
Guessing you have had many entertaining, some wonderful, some not so memorable and a few questionable New Years Eve celebrations in your...
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Julia Seibold
- Aug 1, 2019
- 4 min
The trigger is not the child....it is you. Conscious parenting (part 2)
As a parent we experience an emotional range during one day which is so rich it could easily be enough to fill a whole week. I find this...
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Julia Seibold
- Jun 1, 2019
- 10 min
Do you hear that voice in your head? "I am only happy, if xyz happens!" Michael A. Singer:
I jumped for JOY when I spotted this epic interview. THE Tony Robbins, meets THE Michael A. Singer for an enlightening, feel good...
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Julia Seibold
- Feb 1, 2019
- 3 min
Does it Spark JOY? Why 'Keeping it tidy' is important in your life
Who...Marie Kondo? Yes, the Tidy-lady from Netflix and best-selling books is influencing the appearance of our wardrobes, closets,...
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Julia Seibold
- Dec 5, 2018
- 3 min
PLAY! The easiest portal to Happiness. Be a person who plays.
Dear Mind You friend. If you are a teenager, play! If you are an adult, play! If you are parent, play and play with your kids. If you are...
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Julia Seibold
- Nov 14, 2018
- 3 min
OMG...I am becoming a coconut!
What is going on? Coconut water, coconut milk, coconut oil, coconut flakes, coconut yogurts, coconut pieces, coconut flakes, coconut...
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Julia Seibold
- Nov 9, 2018
- 4 min
5 elements of a true, joyful adventure...and the art of listening.
Does the word adventure tickle you, like it does me? Do you consider your life to be adventurous? Is that something you are bringing into...
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Julia Seibold
- Sep 14, 2018
- 5 min
Parenting is so easy...
...you just want to know the How, right? I always knew that I want to be a mum, this was a crystal clear vision like an image or a movie...
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Julia Seibold
- Aug 22, 2018
- 1 min
Goddess of the month (headstand alert)
Sunshine right into our faces...hence we are wearing shades. :-) I feel privileged and grateful to have been Sheila Sornsin's Goddess of...
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Julia Seibold
- Jul 25, 2018
- 10 min
How to communicate with power and intention
Am I right, that you want to have even more joy in your life and spread joy around you? A life with more fulfillment in it? You want to...
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Julia Seibold
- Jun 25, 2018
- 4 min
How to make sense of your life. Make looking back easy.
Isn't it fascinating, life unfolds and we don't know what is going to happen. When I go to bed, I assume that the sun will shine the next...
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Julia Seibold
- Apr 25, 2018
- 7 min
Let me ask you: 'Are you successful?' 6 strategy point to clarity!
A nice person recently asked me this question: 'Are you successful? You know with your....what is it called? Therapy? Coaching? You know,...
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Julia Seibold
- Mar 15, 2018
- 4 min
3 ingredients to feeling INVINCIBLE
Are you having a good day? Or maybe it is one of those when you are not really sure, you feel stressed, little things are just making you...
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Julia Seibold
- Feb 27, 2018
- 2 min
3 ways to boost JOY with your female brain
I recently attended a Lisa Nichols workshop with 250+ people in San Diego organised by MINDVALLEY, when a women stood up, and reviewed...
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