Unleashing Your Inner Resilience: 5 Reasons Why You Struggle to Bounce Back
Discover How to Overcome Life's Challenges with Powerful Resilience-Building Tips Resilience is the ability to bounce back from life's...
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Julia Seibold
- Mar 29
- 2 min
The Secret to Trusting Others? Trusting Yourself First!
Can I trust you? I wish I could trust you? In every relationship we come closer together when we feel a high level of trust. Trust means,...
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Julia Seibold
- Mar 5
- 5 min
Overcoming Procrastination: How to Give Yourself Permission to Start Imperfectly
Have you ever found yourself putting off tasks until the last minute, even though you know you should be working on them? If so, you're...
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Julia Seibold
- Feb 27
- 3 min
Master your emotions: Say Goodbye to impulsive reactions with these simple tips
Do you find yourself struggling to control your emotions or responding impulsively to situations? You might have an overactive amygdala,...
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Julia Seibold
- Feb 1
- 3 min
HYBRID with AI - Human Kindness
Are you Pro or Contra AI? In my studies to become a Master Person-centred NLP and integrative Hypnotherapy and further studies in...
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Julia Seibold
- Jan 19
- 1 min
Event announcement - time sensitive REGISTER NOW
When I ask my clients: „What do you want? What do you Really want?“, they struggle to answer? Why? Why is it so difficult to be happy and...
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Julia Seibold
- Dec 15, 2022
- 3 min
The concept of Happiness
(a brief Stream of Thoughts...😀) I know for sure that we are all going through life wanting to be happy. You agree, don’t you. I also...
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Julia Seibold
- Oct 31, 2022
- 1 min
Mind You Monday #33
Everyone is doing the best they can! In every moment to the best of their ability and skill they carry at the time. Believe this belief...
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Julia Seibold
- Sep 2, 2022
- 1 min
49 days to becoming the driver of your life - VIP sale NOW
This is your opportunity 👍 49 days of transformation, learning, connection and a boost in confidence, clarity and curiosity. 🌟Your life...
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Julia Seibold
- May 30, 2022
- 1 min
Mind You Monday
Are you suffering from Happiness* ? https://youtu.be/i9g2FtM6M2o You are not alone in postponing your happiness. Does this sound like...
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Julia Seibold
- May 24, 2022
- 1 min
Mind you Monday
Hey gorgeous friend, finally a video, you might say. All this reading of newsletter, blog posts, emails, etc. Well, over here at Mind...
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Julia Seibold
- Mar 28, 2022
- 2 min
Can I always be happy?
As a Happiness coach, I see this very pragmatic. First of all, if you are currently feeling happy..awesome: ENJOY the feeling! Dance,...
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Julia Seibold
- Dec 2, 2021
- 5 min
Who is Julia?
Hello, Hi, Hallo,… a happy welcome to all my new followers, it’s time to introduce myself again! Why is it important that you know me?...
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Julia Seibold
- Nov 10, 2021
- 1 min
What is the Adventure MAP?
Who does not love Adventure, right? When mentioning the word Adventure: The normal response from folks is: face brightens, eyes are...
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Julia Seibold
- Dec 1, 2020
- 2 min
Feng Shui your Visionboard
It is the first of December. The end of the year is near. You know me, I like to say that it is always just NOW, and that we live only in...
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Julia Seibold
- Nov 4, 2020
- 1 min
New Ways November
Our friends at Action for Happiness have again created this beautiful calendar. Check it out and pin it. You know where. Right in your...
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Julia Seibold
- May 28, 2020
- 4 min
3 steps to A new life - realize, re-calibrate, re-birth
When we are living through something which is completely disrupting our so called reality, we feel a turmoil of emotions rushing through...
21 views0 comments
Julia Seibold
- Apr 1, 2020
- 2 min
Corona - Am I feeling Grief?
Time is precious. It is our currency, which we get to spend, we get to choose how we spend it. In this intense phase of living in...
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Julia Seibold
- Apr 1, 2020
- 1 min
Active Coping april
As you know I am an ambassador for the Charity Action for Happiness, and am hosting monthly Happy cafe gatherings for the community. Yes,...
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Julia Seibold
- Apr 1, 2020
- 2 min
Mind of the Month Miki Agrawal march 2020
How amazing to meet a woman oozing with self-love. NOW is a really important time to take about this subject. Self-love is a powerful...
17 views0 comments