#Happiness

2023 Digital Advent Calendar (WhatsApp)

The things we tell ourselves and the stuff which we believe is true about ourselves is so powerful . How often do we think something...

Do you know YOUrself? What makes you happy?

Hey YOU! The art of Self-knowledge is powerful and such a massive topic. In essence, we shall do more of the things that make us happy,...

10 keys to happier living - GREAT DREAM

Have you heard that 'Actions speak louder than words?' A smile shared with a stranger, a warm hug given to a friend, time spend together...

5 elements of a true, joyful adventure...and the art of listening.

Does the word adventure tickle you, like it does me? Do you consider your life to be adventurous? Is that something you are bringing into...

How to make sense of your life. Make looking back easy.

Isn't it fascinating, life unfolds and we don't know what is going to happen. When I go to bed, I assume that the sun will shine the next...

Want to be WildFit? Start on May 21st 2018 with your challenge.

Hi friends! I want let you know about a challenge I finished last week. Since I have started this challenge I kicked my caffeine habit,...

3 ways to boost JOY with your female brain

I recently attended a Lisa Nichols workshop with 250+ people in San Diego organised by MINDVALLEY, when a women stood up, and reviewed...

How to challenge yourself to break a habit

Breaking a habit is so difficult!! Really? Think about yourself, how do you use your smartphone. Let's be smart with it. The habit of...

Happiness is Homemade

#Happiness #Gratitude #Forgiveness #Laughter