Dear Mind You friend. If you are a teenager, play! If you are an adult, play! If you are parent, play and play with your kids. If you are a grandparent, play! If you are a teacher, play! One of the greatest joys I remember from my childhood is free playtime! Carefree, no responsibility, endless time for imaginative play, board games or outdoor ball games. I vividly remember playing dodgeball with all my kids from the neighborhood, marking the field lines with chalk on the cul

(click here or on the picture to watch, 7 min talk.) When you read this I have spend some time writing this in the past and you are taking time in the present to quickly read what this is about. Isn't it so strange that we all have enough time, and then again so little time. TIME played a major role in a recent event of mine. It was my absolute privilege to be part of TIME talks, in San Diego. This event is, I believe the new TEDtalk. If you have not heard of the latter, I

A nice person recently asked me this question: 'Are you successful? You know with your....what is it called? Therapy? Coaching? You know, the stuff you are doing?' To my surprise, I was speechless and in my head I heard: 'Hell yes, I am successful.' Have you been in a situation like that? The second after, I questioned myself: 'Am I successful? I am seeing clients and they seem to gain something. Do I have enough clients to say I am successful? How many hours of the wee

In this post you find the link to a Facebook Live of my first talk. Topic: Finding your voice. I am talking about the three elements of finding your voice and how important it is to be responsible for every word you say. Yes, correct. Every word you say. Every time you open your mouth. Inspiration: Finding your voice https://www.facebook.com/mindyou.today/videos/1521946921232411/ #publicspeaking #confidence #authenticity #inspiration #communication #voice

We all have a voice. Most people feel anxious when they are asked to speak in front of a group of people. If you think about it, it matters as much how we feel when we speak in a one-to-one situation. Use your voice in a meaningful way. Listen to your inner talk and sharpen your relationships with better communication. ... #NLP and #Hypnotherapy can help you with your communication skills. #perspective #confidence #NLP #Hypnotherapy #Coaching #empowerment

Are you feeling unsure about an event where you need to speak, sing, dance, or perform in front of people? The audience, is watching, listening, all eyes are on you, you are in the spotlight.....How do you feel? How well are you prepared? Public speaking is one of the top common fears. Hot flushes, sweaty hands, nervous laughter, feeling sick, is that you? The size of the audience is really irrelevant, you might struggle to speak to your boss, colleague or partner; or are ask