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    Mindset Coaching and Hypnotherapy

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    PLAY! The easiest portal to Happiness. Be a person who plays.
    Julia Seibold
    • Dec 5, 2018
    • 3 min

    PLAY! The easiest portal to Happiness. Be a person who plays.

    Dear Mind You friend. If you are a teenager, play! If you are an adult, play! If you are parent, play and play with your kids. If you are a grandparent, play! If you are a teacher, play! One of the greatest joys I remember from my childhood is free playtime! Carefree, no responsibility, endless time for imaginative play, board games or outdoor ball games. I vividly remember playing dodgeball with all my kids from the neighborhood, marking the field lines with chalk on the cul
    8 views0 comments
    TIME....talks, and what do you do with yours?
    Julia Seibold
    • Jun 1, 2018
    • 3 min

    TIME....talks, and what do you do with yours?

    (click here or on the picture to watch, 7 min talk.) When you read this I have spend some time writing this in the past and you are taking time in the present to quickly read what this is about. Isn't it so strange that we all have enough time, and then again so little time. TIME played a major role in a recent event of mine. It was my absolute privilege to be part of TIME talks, in San Diego. This event is, I believe the new TEDtalk. If you have not heard of the latter, I
    14 views0 comments
    Let me ask you: 'Are you successful?'
6 strategy point to clarity!
    Julia Seibold
    • Apr 25, 2018
    • 7 min

    Let me ask you: 'Are you successful?' 6 strategy point to clarity!

    A nice person recently asked me this question: 'Are you successful? You know with your....what is it called? Therapy? Coaching? You know, the stuff you are doing?' To my surprise, I was speechless and in my head I heard: 'Hell yes, I am successful.' Have you been in a situation like that? The second after, I questioned myself: 'Am I successful? I am seeing clients and they seem to gain something. Do I have enough clients to say I am successful? How many hours of the wee
    12 views0 comments
    Stepping out of a comfort zone into Speaking to inspire
    Julia Seibold
    • Nov 24, 2017
    • 1 min

    Stepping out of a comfort zone into Speaking to inspire

    In this post you find the link to a Facebook Live of my first talk. Topic: Finding your voice. I am talking about the three elements of finding your voice and how important it is to be responsible for every word you say. Yes, correct. Every word you say. Every time you open your mouth. Inspiration: Finding your voice https://www.facebook.com/mindyou.today/videos/1521946921232411/ #publicspeaking #confidence #authenticity #inspiration #communication #voice
    14 views0 comments
    Use your voice
    Julia Seibold
    • Oct 16, 2017
    • 1 min

    Use your voice

    We all have a voice. Most people feel anxious when they are asked to speak in front of a group of people. If you think about it, it matters as much how we feel when we speak in a one-to-one situation. Use your voice in a meaningful way. Listen to your inner talk and sharpen your relationships with better communication. ... #NLP and #Hypnotherapy can help you with your communication skills. #perspective #confidence #NLP #Hypnotherapy #Coaching #empowerment
    5 views0 comments
    The size of the audience is really irrelevant
    Julia Seibold
    • Mar 30, 2017
    • 1 min

    The size of the audience is really irrelevant

    Are you feeling unsure about an event where you need to speak, sing, dance, or perform in front of people? The audience, is watching, listening, all eyes are on you, you are in the spotlight.....How do you feel? How well are you prepared? Public speaking is one of the top common fears. Hot flushes, sweaty hands, nervous laughter, feeling sick, is that you? The size of the audience is really irrelevant, you might struggle to speak to your boss, colleague or partner; or are ask
    7 views0 comments
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