Julia SeiboldAug 1, 20194 minThe trigger is not the child....it is you. Conscious parenting (part 2)As a parent we experience an emotional range during one day which is so rich it could easily be enough to fill a whole week. I find this...
Julia SeiboldJul 15, 20193 minBreathwork...feel NEW, feel more alive!How long can we survive without the basics? Our bodies have an average limit of three minutes without oxygen, three days without water,...
Julia SeiboldApr 10, 20192 minThe art of feeling whole again! 'You are not broken!'Life can be tough and rough! It is pretty much a roller coaster ride. Some find this more exciting than others. If our life would be...
Julia SeiboldAug 1, 20171 minHow to challenge yourself to break a habitBreaking a habit is so difficult!! Really? Think about yourself, how do you use your smartphone. Let's be smart with it. The habit of...