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Julia Seibold
Aug 1, 20194 min read
The trigger is not the child....it is you. Conscious parenting (part 2)
As a parent we experience an emotional range during one day which is so rich it could easily be enough to fill a whole week. I find this...
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Julia Seibold
Jul 15, 20193 min read
Breathwork...feel NEW, feel more alive!
How long can we survive without the basics? Our bodies have an average limit of three minutes without oxygen, three days without water,...
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Julia Seibold
Apr 10, 20192 min read
The art of feeling whole again! 'You are not broken!'
Life can be tough and rough! It is pretty much a roller coaster ride. Some find this more exciting than others. If our life would be...
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Julia Seibold
Aug 1, 20171 min read
How to challenge yourself to break a habit
Breaking a habit is so difficult!! Really? Think about yourself, how do you use your smartphone. Let's be smart with it. The habit of...
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Julia Seibold
Jul 6, 20171 min read
Your feeling is your choice
Did you know you choose how you want to feel... As humans we carry this ability to put meaning to situations, circumstances, events and...
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