Julia SeiboldAug 1, 20194 min readThe trigger is not the child....it is you. Conscious parenting (part 2)As a parent we experience an emotional range during one day which is so rich it could easily be enough to fill a whole week. I find this...
Julia SeiboldJul 15, 20193 min readBreathwork...feel NEW, feel more alive!How long can we survive without the basics? Our bodies have an average limit of three minutes without oxygen, three days without water,...
Julia SeiboldApr 10, 20192 min readThe art of feeling whole again! 'You are not broken!'Life can be tough and rough! It is pretty much a roller coaster ride. Some find this more exciting than others. If our life would be...
Julia SeiboldAug 1, 20171 min readHow to challenge yourself to break a habitBreaking a habit is so difficult!! Really? Think about yourself, how do you use your smartphone. Let's be smart with it. The habit of...
Julia SeiboldJul 6, 20171 min readYour feeling is your choiceDid you know you choose how you want to feel... As humans we carry this ability to put meaning to situations, circumstances, events and...