'Really Julia', you might say! 'Another of those mindful jobs to do? WHY?' Photo: https://www.elizabethrider.com/ Why do we vision board?...

Here is a collection of my latest tools to keep up with the Kardashians...Well, not exactly, just keeping up with the things I want to...

'A great dream begins with a dreamer'. So the question is not whether you can remember your dreams or not, the question is: Do you allow...

What is going on? Coconut water, coconut milk, coconut oil, coconut flakes, coconut yogurts, coconut pieces, coconut flakes, coconut...

Isn't it fascinating, life unfolds and we don't know what is going to happen. When I go to bed, I assume that the sun will shine the next...

Breaking a habit is so difficult!! Really? Think about yourself, how do you use your smartphone. Let's be smart with it. The habit of...

Very often the days start and we already feel like we should do this and that task, time pressure builds. I like this little movie, as...