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    Mindset Coaching and Hypnotherapy

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    Dreaming it into reality
    Julia Seibold
    • Jul 1, 2019
    • 3 min

    Dreaming it into reality

    'A great dream begins with a dreamer'. So the question is not whether you can remember your dreams or not, the question is: Do you allow yourself to dream? When getting together for a weekday breakfast, I frequently ask my teenagers if they can remember their dreams of the night. A lot of the times they don't, and what I noticed with the prompt of me asking, their ability to remember is incrementally improving. To their amazement, this results in recollecting either snippets
    7 views0 comments
    Do you hear that voice in your head?
"I am only happy, if xyz happens!"
Michael A. Singer:
    Julia Seibold
    • Jun 1, 2019
    • 10 min

    Do you hear that voice in your head? "I am only happy, if xyz happens!" Michael A. Singer:

    I jumped for JOY when I spotted this epic interview. THE Tony Robbins, meets THE Michael A. Singer for an enlightening, feel good interview. Presupposing you are into self-development, conscious living and like to ponder about living your life to your fullest potential, read on, this blog post is for you. You know, I follow these two for quite a while now. So who are these people? Tony Robbins is a motivational strategist, global speaker, influencer, 40 years of transformin
    61 views1 comment
    C:C ratio for Inspiration Junkies
    Julia Seibold
    • May 1, 2019
    • 3 min

    C:C ratio for Inspiration Junkies

    Listen to the good news first: Our brain is malleable. Which means it is plastic. With other words, research shows that our brain has the capacity to grow new neuro-connections, pathways and is able to do so at any age. At any age!! This means, whatever your biological age, you can change, you can learn! This is called Neuro-plasticity. The challenging news with this is: It is up to us, to use our MIND. No excuse. We are literally in charge of how our brain is influenced. We
    6 views0 comments
    sHero! 5 reasons why we are touched by the hero story
    Julia Seibold
    • Jan 7, 2019
    • 4 min

    sHero! 5 reasons why we are touched by the hero story

    Clearly, the odds are against this tree stump. Look at it. Fallen after years of growth. Can you hear the chain-saw rattling and revving, the tree giving in to its destiny. It is what it is. Most likely that old tree has lived through a vast diversity of weather conditions, and had encounters with many animals and humans. Have you heard people say: 'It is what it is!' When life is what it is, we experience and accept the whole of life: a range of emotional rollercoasters, sc
    9 views0 comments
    5 elements of a true, joyful adventure...and the art of listening.
    Julia Seibold
    • Nov 9, 2018
    • 4 min

    5 elements of a true, joyful adventure...and the art of listening.

    Does the word adventure tickle you, like it does me? Do you consider your life to be adventurous? Is that something you are bringing into your life regularly? If not, have you ever wondered what an adventure might give you? Read on to hear my perspective and what I believe are five elements of a true adventure of any type and find a link to one of my adventurous friends for more inspiration. ´When you know it is going to be good, and you allow to drift into the unknown´ Life
    11 views0 comments
    How to communicate with power and intention
    Julia Seibold
    • Jul 25, 2018
    • 10 min

    How to communicate with power and intention

    Am I right, that you want to have even more joy in your life and spread joy around you? A life with more fulfillment in it? You want to have a life free of regret? Is that correct? Great...keep reading. I want to give you inspiration about your communication and how this can change your world! This blog is a bit longer than usual, maybe an indicator that I deeply care about this powerful topic..:-) Take your time, maybe read it twice, and please forward to others on social me
    13 views0 comments
    TIME....talks, and what do you do with yours?
    Julia Seibold
    • Jun 1, 2018
    • 3 min

    TIME....talks, and what do you do with yours?

    (click here or on the picture to watch, 7 min talk.) When you read this I have spend some time writing this in the past and you are taking time in the present to quickly read what this is about. Isn't it so strange that we all have enough time, and then again so little time. TIME played a major role in a recent event of mine. It was my absolute privilege to be part of TIME talks, in San Diego. This event is, I believe the new TEDtalk. If you have not heard of the latter, I
    14 views0 comments
    3 ingredients to feeling INVINCIBLE
    Julia Seibold
    • Mar 15, 2018
    • 4 min

    3 ingredients to feeling INVINCIBLE

    Are you having a good day? Or maybe it is one of those when you are not really sure, you feel stressed, little things are just making you feel on edge. Yes, I have those days, and I am sure we all have those days from time to time. If you are this kind of person that you probably are usually between fairly cheerful to extremely happy. It is a different scale when you believe however that feeling low and grumpy is just the way you are. Because actually you only believe that
    8 views0 comments
    Dream BIG
    Julia Seibold
    • Dec 13, 2017
    • 1 min

    Dream BIG

    Everything starts with a thought. Our mind creates these thoughts and associates pictures and moving images with them. This is normal and happens all the time in our minds eye. When we sleep our mind produces dreams, to process our experiences. I like Walt Disney's quote: 'If you can dream it, you can do it.' I like it because it evokes all kinds of memories of several Disney family holidays, and with it the laughter, joy and fabulous entertainment. His quote is an invitatio
    5 views0 comments
    Stepping out of a comfort zone into Speaking to inspire
    Julia Seibold
    • Nov 24, 2017
    • 1 min

    Stepping out of a comfort zone into Speaking to inspire

    In this post you find the link to a Facebook Live of my first talk. Topic: Finding your voice. I am talking about the three elements of finding your voice and how important it is to be responsible for every word you say. Yes, correct. Every word you say. Every time you open your mouth. Inspiration: Finding your voice https://www.facebook.com/mindyou.today/videos/1521946921232411/ #publicspeaking #confidence #authenticity #inspiration #communication #voice
    14 views0 comments
    Inspirational talk FINDING YOUR VOICE
    Julia Seibold
    • Nov 19, 2017
    • 1 min

    Inspirational talk FINDING YOUR VOICE

    ANNOUNCEMENT: LIVE talk November 23rd 2017, 12.30-1pm GMT Hi lovely people, Your interest for an inspirational talk was spread across all four options. The first talk is: FINDING YOUR VOICE You might know about your voice already. You might have found your voice when you started talking and to this day use it in many ways. Your voice is the bridge between you and any other person you meet. Let me show you, what you might not know yet. Let me inspire your soul for 3
    3 views0 comments
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